80/20 Running: Run Stronger and Race Faster by Training Slower (Paperback) by Matt Fitzgerald

Unleash your running potential with 80/20 Running: Run Stronger and Race Faster by Training Slower by Matt Fitzgerald. This groundbreaking book introduces a science-backed training system that prioritizes running at a slower pace for 80% of your workouts, helping you build endurance, avoid injuries, and race faster during the remaining 20%.

Whether you're a beginner or an experienced runner, Fitzgerald's method will revolutionize your training approach and boost your performance. Complete with practical tips, detailed plans, and actionable insights, 80/20 Running is a must-read for every athlete.

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