Happiness by Design: Finding Pleasure and Purpose in Everyday Life (Paperback) by Paul Dolan

How can we make it easier to be happy?

Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.

'Bold and original ... what I wish for my grandchildren: a life that is rich in activities both pleasurable and meaningful' Daniel Kahneman, author of Thinking Fast and Slow

Happiness by Design by Paul Dolan (Paperback) offers a fresh perspective on well-being, showing readers how to create more joy and meaning in everyday life. Drawing on behavioral science and psychology, Dolan explains how small shifts in attention and choices can lead to lasting happiness by balancing pleasure and purpose.

This preloved edition from Preloved Library allows you to explore practical tools for a happier life while supporting sustainable reading practices. By choosing second-hand books, you help reduce waste, save resources, and give this inspiring guide a second life — making your personal growth journey both eco-friendly and affordable.

Perfect for readers interested in happiness, psychology, self-improvement, and mindful living, this paperback provides a practical roadmap to designing a more meaningful and fulfilling life.

At Preloved Library, every book has a story worth continuing — discover this one sustainably.

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