Reasons to Stay Alive (Paperback) by Matt Haig

Reasons to Stay Alive (Paperback) by Matt Haig

Reasons to Stay Alive by Matt Haig is a deeply personal, uplifting memoir about the author’s journey through depression and anxiety—and how he learned to live again. With honesty, warmth, and humour, Haig shares his struggles and the small moments that gave him hope, helping readers understand what it’s like to live with mental illness and how recovery is possible. This life-affirming book has resonated with millions for its raw truth, compassion, and inspiring message that things do get better.

A powerful read for anyone who has experienced mental health challenges or wants to support someone who has.

Keywords: Reasons to Stay Alive Matt Haig, Matt Haig mental health book, anxiety and depression memoir, inspirational life book, uplifting non-fiction, self-help mental wellbeing, coping with depression, bestselling mental health paperback

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Preloved - good