The M Word: Everything You Need to Know About the Menopause (Paperback) by Dr Philippa Kaye

The M Word covers everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this fully updated edition of the bestselling book will be your companion through the years before, during and after the menopause.

Topics covered include:

• Hot flushes and other physical symptoms
• Psychological symptoms
• Sex, libido and contraception
• HRT and other treatments
• Lifestyle changes
• Health after the menopause

And much more!

Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you

Condition

Preloved - used