The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being - Norton Series on Interpersonal Neurobiology (Hardback) by Daniel J. Siegel

The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being by Daniel J. Siegel

A clear, interdisciplinary exploration of how mindfulness shapes the brain and our relationships. Daniel J. Siegel connects neuroscience with everyday practice, showing how reflection and emotional attunement can strengthen resilience, compassion, and mental health.

This preloved edition from Preloved Library UK keeps pioneering insight affordable while supporting sustainable reading. Choosing second-hand reduces waste and keeps meaningful ideas in circulation.

Perfect for readers interested in mindfulness, interpersonal neurobiology, and mental wellbeing.

Every story deserves another reader — make your next chapter a sustainable one.

Cover Type: Hardcover
Condition: Good